Chocolate Cream Cold Brew
Cold, creamy and delicious - This chocolatey cold brew recipe is the perfect treat to kickstart your morning!
Contents
Low Carb, High Protein Blueberry Basque Cheesecake
This is an evidence based article
This article has been written by experts and fact-checked by experts, including licensed nutritionists, dietitians or medical professionals. The information in the article is based on scientific studies and research.
It is designed to be honest, unbiased and objective, and opinions from both sides of an argument are presented wherever there is disagreement.
The scientific references in this article (marked by 1, 2, 3, etc.) are clickable links to peer-reviewed research material on the subject being discussed.
Cheesecake is one of our all-time favorite desserts due to it's ultra-rich and creamy flavor - it's totally indulgent! But most recipes call for tons of sugar. For those of us who still want the delicious things in life without all the sugar, this recipe is the perfect solution. Try this low-carb, low-sugar, and high-protein blueberry cheesecake that definitely delivers on rich & creamy flavor! This recipe is also gluten-free.
The Recipe
Low Carb, High Protein Blueberry Basque Cheesecake
Prep Time
10 minutes
Total Time
3 hours
Description
For those of us who still want the delicious things in life without all the sugar, this recipe is the perfect solution. Try this low-carb, low-sugar, and high-protein blueberry cheesecake that definitely delivers on rich & creamy flavor!
Ingredients
CHEESECAKE
- 3 eggs
- 1 cup zero calorie sweetener (erythritol)
- 2 cups Greek yogurt (fat free, 2%, or whole milk)
- 4 oz cream cheese, at room temperature
- 3 tbsp Blueberry Muffin Super Coffee
- 1 tsp vanilla extract
- 1/3 cup coconut flour
- 2 ¾ tbsp cornstarch
- Zest of 1 lemon
- 1 cup fresh blueberries
TOPPING:
- ¼ cup warm blueberries
- Zero calorie powdered sugar
Instructions
- Preheat your oven to 350F. Line a baking dish with parchment paper and set aside. (It is ok if the parchment paper folds, creating the Basque look.)
- Separate the egg whites from the yolks.
- Mix the yolks, sweetener, vanilla, yogurt, cream cheese, Blueberry Muffin Super Coffee, and vanilla together in a small bowl until smooth.
- Beat the egg white in a medium bowl until fluffy. Then, fold the egg whites into the yogurt mixture.
- Add the coconut flour and cornstarch and mix until fully combined.
- Fold in the lemon zest and blueberries.
- Pour the cheesecake batter into the prepared baking dish and bake for 30-35 minutes, or until set and golden brown around the edges and on top.
- Place in the fridge for at least 3 hours.
- Top with warm blueberries and powdered sugar if desired.
Enjoy!
Nutrition
Calories per slice
151.5
Fat
7.25g
Carbs
10.88g
Sodium
103.63mg
Protein
9.75g
Sugar
5.13g
DID YOU MAKE THIS RECIPE?
Share a photo and tag us @drinksupercoffee
We cant wait to see what you’ve made
A better-for-you bolt of blueberry lightning in bottle.
The morning motivation you’ve always wanted, but without the added sugar. With 10g of plant-based protein and MCT Oil, you can now fuel your day with something so delicious, you’ll feel like you’re having dessert for breakfast.
SHOP NOWPublished: May 16, 2022
Last Updated: June 9, 2022
3 min read
What to read next
Pumpkin Spice Snickerdoodles
Indulge in the warm embrace of autumn with Pumpkin Spice Snickerdoodles - soft, spiced, and utterly irresistible!
Low-Sugar S'mores Iced Latte
With gooey & decadent black chocolate drizzle and a thick layer of creamy French Vanilla, just one sip of this iced latte will transport you to the campfire.
Vanilla Cold Foam Iced Coffee
With a few simple steps and ingredients you already have at home, this vanilla cold foam iced coffee is an easy way to elevate your coffee routine to gourmet status. Get ready to sip on this silky & smooth coffee creation!
High Protein Tiramisu Mocha Milkshake
Sometimes you just need to treat yo'self to a milkshake - why not make it with a little extra Super-power too? Try this ultra-creamy, ultra-chocolatey with a hint of cinnamon, protein-packed milkshake!
Strawberry Shortcake Latte
This summer, we are constantly looking for fun & refreshing iced latte recipes to get us out of a coffee slump. This delicious strawberry shortcake themed latte is SO easy to make! It's the perfect treat for a hot summer day.